Where to sweat it out in StL
Let’s be honest, how many of us made some sort of fitness and/or health related goal for the new year? Statistical data from www.statista.com states that nearly half of Americans make losing weight or getting in shape a part of their new years resolution. I personally...
Why Hire a Pro?
The start of the New Year comes with new goals, new aspirations and new challenges. Maybe you want to lose weight, become more physically fit, or just eat a green vegetable every now and then. You might be the person who thinks a sober January is in order following a...
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